Where can I find the fourth trimester schedule? I can see the videos in the app but not a schedule of when to do everything.

Hey there! There is a schedule for you to follow under each Phase under the 4TM section :) Hope that helps and please let us know if you need further clarification! xo

Hello,

I am 3 weeks post. When can I begin the Phase 1 of 4th Trimester?

Thank you!