Is there a calendar workout plan, or are there just meal plans? I am in my second trimester and just looking for day by day guidance for workouts.
Nevermind, I found it! I watched the intro video and everything and just forgot where to look.
Hi there :) I watched the intro video and tried to find the schedule by going here (https://go.moveyourbump.mom/introduction), but I'm not seeing it. Am I doing something wrong? Thank you!
Hi there! You will find the workout schedule for each trimester under that trimester's introduction. So if you go to First Trimester and then click Introduction, you will see the schedule for that trimester under that section. Hope that clarifies! xo