Medically recommended by OBGYNs, CFMTs, DPTs, Nurse Practitioners and Pelvic Floor Specialists all over the world.
Move Your Bump is the world's leading fitness and nutrition platform in all three phases of motherhood - conception, pregnancy, and recovery.
Our protocols and training are based off of the most recent and reliable scientific research and expert experience of over 15 years in the field of kinesiology.
Very very user friendly - easy to get around. Do you have to put everything in the "my list" under each section? For example - can you just add July-Week-24.pdf to my list or do you have to put all the weekly meal plans to my list?
Under the "trying to conceive - Introduction (TTC) there are a few of the first ones that when you hover over them, they don't allow you to add to the "my list." Is that on purpose?