This is your All trimester Upper Body Express workout with Coach Jesse!
You will need:
A Bench
Light to med set of dumbbells
Long resistance band
Have Fun!
This is your all Trimester Core Express Workout with Coach Jesse
You will need
You water and a light to med set of dumbbells
A Yoga mat or comfy space
Have fun!
Hi Mamas! This is your Core Express Workout, safe for all trimesters with Coach Jesse!
You will need
A Bench or Chair
Loop Resistance Band
Long Resistance Band with Handles
And an open Space + Yoga Mat
Have Fun!