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Upper Body Express #2

Express • 16m

Up Next in Express

  • Core Express #6 All trimester

    This is your all Trimester Core Express Workout with Coach Jesse

    You will need
    You water and a light to med set of dumbbells
    A Yoga mat or comfy space

    Have fun!

  • Core Express #2 All trimesters

    Hi Mamas! This is your Core Express Workout, safe for all trimesters with Coach Jesse!

    You will need
    A Bench or Chair
    Loop Resistance Band
    Long Resistance Band with Handles
    And an open Space + Yoga Mat

    Have Fun!