Up Next in Express

• 

  16:12

  Core Express #6 All trimester

  Core Express #6 All trimester

  This is your all Trimester Core Express Workout with Coach Jesse

  You will need
  You water and a light to med set of dumbbells
  A Yoga mat or comfy space

  Have fun!

• 

  14:08

  Core Express #2 All trimesters

  Core Express #2 All trimesters

  Hi Mamas! This is your Core Express Workout, safe for all trimesters with Coach Jesse!

  You will need
  A Bench or Chair
  Loop Resistance Band
  Long Resistance Band with Handles
  And an open Space + Yoga Mat

  Have Fun!