Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

All Trimester - Posture Troubleshooting Express Workout 1

Express • 14m

Up Next in Express

  • All Trimester - Posture Troubleshooti...

    Enjoy all trimester safe Posture Troubleshooting Express workout with coach Jesse! This 15 minute workout is for all levels. We are targeting the most common poor posture habits we see during pregnancy.

    You will need the following equipment:
    -9in Pilates ball
    -Loop Band
    -Long resistance band
    -...

  • All Trimester - Lower Body Express Wo...

    Enjoy this all trimester safe Lower Body Express workout with Coach Larissa! This 18 minute program is for all levels. We’re going to work through lower body strength workouts!

    You will need the following equipment:
    -mat
    -mini band
    -dumbbells
    -bench or chair
    -wall

  • Upper Body Strength & Cardio Express ...

    This Upper Body Strength & Cardio Express Workout is 19 minutes. You will need the following equipment;

    - Set of Medium Dumbbells

    Enjoy your workout!