Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

1TM - Posture Express Workout 4

Express • 18m

Up Next in Express

  • Posture Troubleshooting Express #1

    This is your Prenatal Posture Workout with coach Jesse. You can follow along with this workout or pick exercises that you like best and implement into your weekly routine 2-4 times per week :)

    You will need a long resistance band and bench!

    Have Fun!

  • All Trimester - Posture Troubleshooti...

    Enjoy all trimester safe Posture Troubleshooting Express workout with coach Jesse! This 15 minute workout is for all levels. We are targeting the most common poor posture habits we see during pregnancy.

    You will need the following equipment:
    -9in Pilates ball
    -Loop Band
    -Long resistance band
    -...

  • Lower Body Strength & Cardio Express ...

7 Comments