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All Trimester - Upper Body Express Workout 1

Express • 19m

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  • All Trimester - Upper Body Express 2

    Enjoy your All trimester Upper Body Express workout with Coach Jesse! This 16 minute program is for all levels. We will moving thru upper body workout to focus on your back, triceps, shoulder and biceps!

    You will need:
    -Bench
    -Light to med set of dumbbells
    -Long resistance band