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Posture Express Workout 2

Express • 16m

Up Next in Express

  • Posture Express Workout 3

    This Posture Routine is 14 minutes using the following equipment:

    -Mat

    Have a great workout!

  • Posture Express Workout 4 (1TM)

    This Pregnancy Posture Workout is 18 minutes and for 1st trimester only. You will need the following equipment;

    -36" Foam Roller
    - Pilates Ball
    - Light Dumbbells
    - Mat

    Enjoy your workout!

  • Posture Troubleshooting Express #1

    This is your Prenatal Posture Workout with coach Jesse. You can follow along with this workout or pick exercises that you like best and implement into your weekly routine 2-4 times per week :)

    You will need a long resistance band and bench!

    Have Fun!