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Posture Express Workout 3

Express • 14m

Up Next in Express

  • Total Body Express Workout 1

    This Total Body Express workout is 15 minutes. You will need the following equipment;

    - Light to Medium Dumbbells

    Enjoy your workout!

  • Total Body Express Strength Workout

    This Total Body Express workout is 19 minutes. You will need the following equipment;

    - Bench or Sturdy Stool
    - Variety of Dumbbells

    Enjoy your workout!