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Lower Body Strength & Cardio Express Workout

Express • 18m

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  • Upper Body Strength & Cardio Express ...

    This Upper Body Strength & Cardio Express Workout is 19 minutes. You will need the following equipment;

    - Set of Medium Dumbbells

    Enjoy your workout!

  • Upper Body Express #2

    This is your All trimester Upper Body Express workout with Coach Jesse!
    You will need:
    A Bench
    Light to med set of dumbbells
    Long resistance band

    Have Fun!

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