Pre & Post Natal Fitness & Nutrition
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Welcome to the Move Your Bump Subscription—the most trusted source by doctors, nurses and physical therapists for all your pregnancy needs!
-All Trimesters Welcome
-Minimal equipment needed
Enjoy this all trimester safe, total body, Choreographed Strength with Coach Nancy! This 26 minute program is for all intermediate/advanced. Remember to modify as needed & take rests when you need too! Every day of pregnancy can feel different so its important to meet yourself exactly where you ...