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Expecting Athletes Day 9

Expecting Athletes Day 9

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Expecting Athletes Day 9
  • All Trimester - Choreographed Strength Workout 4

    Enjoy this all trimester safe, total body, Choreographed Strength with Coach Nancy! This 26 minute program is for all intermediate/advanced. Remember to modify as needed & take rests when you need too! Every day of pregnancy can feel different so its important to meet yourself exactly where you ...