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Expecting Athletes Day 1

Expecting Athletes Day 1

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Expecting Athletes Day 1
  • All Trimester - Choreographed Strength Workout 6

    Enjoy this all trimester safe lower body strength with Coach Nancy! This 30 minute program is advanced. Remember to modify as needed & take rests when you need too! Every day of pregnancy can feel different so its important to meet yourself exactly where you are today! Let's do this!

    You will n...

  • All Trimester - Labor Training Cardio Kickboxing Workout 1

    Enjoy this all trimester safe cardio kickboxing workout with Coach Nancy! This 16 minute program is for all fitness levels. Remember to modify as needed & take rests when you need too! Every day of pregnancy can feel different so its important to meet yourself exactly where you are today! Let's ...