Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

All Trimester - Hydrant

Exercise Library • 2m 34s

Up Next in Exercise Library

  • All Trimester - Frog Pump

    Enjoy this All Trimester safe Frog Jump exercise with Coach Nancy! This 3 minute program is for all levels. Make sure to focus on your form during this exercise!

    You will need the following equipment:
    -mat

  • All Trimester - Runner Lunge Reach

    Enjoy this all trimester safe runner lunge reach workout with coach Nancy. This 3 minute program is safe for all levels. You will be focusing on runner lunge form.

    You will need the following equipment:
    - No Equipment

  • All Trimester - Seated Abduction with...

    Enjoy this all trimester safe Seated Abduction with Hip Circle workout with coach Nancy. This 3 minute program is safe for all levels. You will be focusing on Seated Abduction with Hip Circle form.

    You will need the following equipment:
    -Band
    -Bench