GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: FIFTY at checkout

Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

All Trimester - Yoga Intermediate 03

Day 11 • 20m

Enjoy this All trimester safe Yoga with Coach Larissa! This 36 minute program is for all intermediate. We are strengthening and stretching! Let's Feel Good! Treat yourself!

You will need the following equipment:
-Mat

Have a great workout!

Up Next in Day 11

  • Pelvic Pressure Relief 2
    13:47
    Pelvic Pressure Relief 2

    Pelvic Pressure Relief 2

    This is your Prenatal Pressure Relief Video with Coach Jesse
    (Skip to minute 2:30 to get right into this flow)

    You can follow along with this flow series or pull positions and exercises from this video that you like best if you are experiencing pelvic pressure or increase prolapse symptoms duri...

×