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All Trimester - Circuit Workout 15

29m

Up Next in 30 Minute Workout Option

  • All Trimester - Labor Training Cardio...

    Enjoy this All Trimester safe Labor Training Cardio workout with Coach Nancy! This 28 minute program is for all levels. We are running/walking to condition and train your body for Labor!

    You will need the following equipment:
    - Water
    - Running/ Walking Shoes
    - Treadmill (Optional)

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