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Day 8

Tabata Labor Training Cardio Workout 4

32m

Hi Mamas! This is your Tabata style cardio workout with coach Jesse and it is all trimester safe.

You will need the following equipment
Low Bench
Loop resistance band
light set of dumbbells
open space or yoga mat

Have fun!

Up Next in 60 Minute Workout Option

  • 2TM Total Body Circuit Workout 4
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    2TM Total Body Circuit Workout 4

    2TM Total Body Circuit Workout 4

    This total body workout is 27 minutes and requires the following equipment:

    - Medium-Heavy Dumbbells
    - Mat
    - Bench

    Have a great workout!

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