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Day 8

Day 8

2 Seasons

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Day 8
  • Tabata Labor Training Cardio Workout 4

    Episode 1

    Hi Mamas! This is your Tabata style cardio workout with coach Jesse and it is all trimester safe.

    You will need the following equipment
    Low Bench
    Loop resistance band
    light set of dumbbells
    open space or yoga mat

    Have fun!

  • 2TM Total Body Circuit Workout 4

    Episode 2

    This total body workout is 27 minutes and requires the following equipment:

    - Medium-Heavy Dumbbells
    - Mat
    - Bench

    Have a great workout!