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Day 6

Core Express Workout 4

17m

This Core Express Workout is 17 minutes. You will need the following equipment;

- Loop Resistance Band
- Yoga Ball
- Exercise Mat

Enjoy your workout!

Up Next in 60 Minute Workout Option

  • Upper Body Circuit Workout 05
    33:12
    Upper Body Circuit Workout 05

    Upper Body Circuit Workout 05

    This All Trimester Upper Body Circuit Workout is 33 minutes. You will need the following equipment;

    -Light to Heavy Dumbbells
    -Resistance Band
    -Exercise Mat/Soft Surface

    Enjoy Your Workout!

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