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Day 6

Core Express Workout 4

17m

This Core Express Workout is 17 minutes. You will need the following equipment;

- Loop Resistance Band
- Yoga Ball
- Exercise Mat

Enjoy your workout!

Up Next in 60 Minute Workout Option

  • Barre Workout 04
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    Barre Workout 04

    Barre Workout 04

    This Pregnancy Barre Workout is 40 minutes and requires the following equipment:

    -Light Dumbbells (3-5 lbs)
    -Study Chair
    -Mat

    Have a great workout!

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