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Day 6

Day 6

2 Seasons

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Day 6

2 Episodes

31:04

Lower Body Focus + Core Circuit Workout 1
Episode 1

Lower Body Focus + Core Circuit Workout 1

Episode 1

This Lower Body Focus + Core Workout is 31 minutes using the following equipment:

- One Light to Medium Dumbbell
- Mat

Have a great workout!
32:36

Dance Labor Training Cardio Workout 1 (Beginner)
Episode 2

Dance Labor Training Cardio Workout 1 (Beginner)

Episode 2

This All Trimesters Dance Cardio Workout is 32 minutes. You will not need any equipment! Enjoy your workout!