This All Trimester Bumpcamp Workout is 33 minutes. You will neeed the following equipment;
- 2 Medium/Light Dumbbells
- Exercise Bench
- Resistance Band
Enjoy your workout!
This is your bodyweight cardio and upper body all trimester safe workout with coach Jesse!
You will need a bench and access to a wall!
Grab your water and lets get moving!
This Outdoor Run/Walk is 28 minutes. Enjoy your run/walk!
7 Comments