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Day 5

3TM Lower Body Focus Strength & Cardio Workout 4

24m

This lower body focus workout is 24 minutes and requires the following equipment:

- Medium Dumbbells
- Mat

Have a great workout!

Up Next in 60 Minute Workout Option

24:35

Bodyweight Pregnancy Cardio (intermed...

Bodyweight Pregnancy Cardio (intermed...

This Body Weight Pregnancy Cardio Workout is 24 min and requires no equipment. Please use a yoga mat if not wearing shoes

Have a great workout!