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Day 5

Day 5

2 Seasons

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Day 5

2 Episodes

  • 2TM Lower Body Focus Strength & Cardio Workout 6
    29:15
    2TM Lower Body Focus Strength & Cardio Workout 6
    Episode 1

    2TM Lower Body Focus Strength & Cardio Workout 6

    Episode 1

    This lower body focus workout is 29 minutes and requires the following equipment:

    - Medium-heavy dumbbells
    - Light-Medium Resistance Band
    - Mat
    -Bench

    Have a great workout!

  • Core Strength Workout 1
    29:48
    Core Strength Workout 1
    Episode 2

    Core Strength Workout 1

    Episode 2

    This All Trimester Core Workout is 29 minutes and requires the following equipment:

    - Light Dumbbells (optional)
    - Mat
    - Exercise Band (optional)

    Have a great workout!

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