Prenatal Yoga (Beginner)

This Beginner All Trimester Prenatal Yoga Flow is 33 minutes. You will need the following equipment;

- Resistance Band
- Exercise Mat

Enjoy your workout!

18:01

Labor Prep 2 (Third Trimester)

Labor Prep 2 (Third Trimester)

This Labor Prep Video is 18 minutes with Coach Jesse. You will need the following equipment;

- Stack of Pillows
- Yoga Block

Enjoy your workout!
16:28

Daily Pregnancy Abdominal Breathing R...

Daily Pregnancy Abdominal Breathing R...
19:41

Sciatica Pain Management Routine

Sciatica Pain Management Routine

All Trimester Safe Sciatica Pain Management Routine with Jesse

Watch this video and more on Move Your Bump