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Prenatal Yoga (Beginner)

Day 3 • 33m

This Beginner All Trimester Prenatal Yoga Flow is 33 minutes. You will need the following equipment;

- Resistance Band
- Exercise Mat

Enjoy your workout!

Up Next in Day 3

  • Labor Prep 2 (Third Trimester)
    18:01
    Labor Prep 2 (Third Trimester)

    Labor Prep 2 (Third Trimester)

    This Labor Prep Video is 18 minutes. You will need the following equipment;

    - Stack of Pillows
    - Yoga Block

    Enjoy your workout!

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