This All Trimester Ab Workout is 10 minutes with Nancy Anderson coaching! This workout requires the following equipment:
- Stretch Band
- Exercise Ball
- Anti Rotation Lunges 90/90 (on each side)
- Starfish Pull 90/90 (on each side)
- Arm Pulls (lying on back) 2 min
- Table Top Ball Squeeze 2 min
Have a great workout!