Day 3

Day 3

2 Seasons

Subscribe Share
Day 3
  • Upper Body & Core Strength 19

    Episode 1

    This is your all trimester safe upper body and core workout with coach Jesse

    You will need the following!
    Set of light AND medium weight dumbbells
    Workout mat

    Have fun!

  • Core Express 6

    Episode 2

    This is your all Trimester Core Express Workout with Coach Jesse

    You will need
    You water and a light to med set of dumbbells
    A Yoga mat or comfy space

    Have fun!