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All Trimester - Labor Training Tabata Cardio Workout 2

19m

Up Next in 30 Minute Workout Option

  • All Trimester - Labor Training Treadm...

    Enjoy this all trimester safe treadmill workout with Coach Lindsay! This 29 minute program is for all levels. We are going to work through choreographed intervals to increase your cardiovascular health and prep for labor!

    You will need the following:
    - treadmill