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All Trimester - Labor Training Dance Cardio Workout 1

32m

Up Next in 60 Minute Workout Option

  • All Trimester - Barre Workout 3

    Enjoy this all trimester safe barre workout with Coach Larissa! This 30 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve body strength and aerobic conditioning!

    You will need the following equipment:
    -Light Dumbbells
    -Mat
    -Wall or Chair

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