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Day 13

Day 13

2 Seasons

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Day 13
  • Core Express Workout 4

    Episode 1

    This Core Express Workout is 17 minutes. You will need the following equipment;

    - Loop Resistance Band
    - Yoga Ball
    - Exercise Mat

    Enjoy your workout!

  • Labor Prep 1 (Third Trimester)

    Episode 2

    This Labor Prep video is 15 minutes. You will need a Big Stability Ball.