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Daily Pregnancy Abdominal Breathing Routine

Day 12 • 16m

Up Next in Day 12

  • Foam Roll Routine 1

    This Foam Rolling Routine is 17 minutes and requires the following equipment:

    -Mat
    -Foam Roller
    -Small Ball

    Have a great workout!

  • Foam Roll Routine 2

    This Foam Rolling Routine is 14 minutes and requires the following equipment:

    -Mat
    -Foam Roller
    -Small Ball
    -Bench

    Have a great workout!