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Daily Pregnancy Abdominal Breathing Routine

Day 14 • 16m

Up Next in Day 14

  • Barre Cardio & Sculpt Workout 01

    This All Trimester Barre Workout is 28 minutes and requires the following equipment:

    - Light Dumbbells
    - Mat

    Have a great workout!

  • Labor Prep #3 C-section Focus

    This is a 16 min labor prep flow with Coach Jesse. This is geared towards mamas that know they are having planned c-section. This is also great for vaginal labor prep as well.
    You will need 2 yoga blocks! Have fun!