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Barre Cardio & Sculpt Workout 01

Day 14 • 28m

Up Next in Day 14

  • Labor Prep #3 C-section Focus

    This is a 16 min labor prep flow with Coach Jesse. This is geared towards mamas that know they are having planned c-section. This is also great for vaginal labor prep as well.
    You will need 2 yoga blocks! Have fun!