Day 12

Day 12

2 Seasons

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Day 12
  • 2TM Lower Body Focus Circuit Workout 3

    Episode 1

    This lower body focus workout is 38 minutes and requires the following equipment:

    - Medium-Heavy Dumbbells
    - Mat
    - Hip Circle Resistance Band
    - Light to Medium Resistance Band
    - Bench

    Have a great workout!

  • Core Express 2

    Episode 2

    Hi Mamas! This is your Core Express Workout, safe for all trimesters with Coach Jesse!

    You will need
    A Bench or Chair
    Loop Resistance Band
    Long Resistance Band with Handles
    And an open Space + Yoga Mat

    Have Fun!