This Pregnancy Glutes Routine is 10 minutes and requires the following equipment:

- Hip Circle
- Small Exercise Ball
Workout:
-Glute Bridge with Ball Squeeze x 2 min
-Side Plank with Leg Lifts x 90 sec (on each side)
-Clam Shells (hip circle) x 1 Min (on each side)
-Glute Bridge with Abduction (hip circle) x 90 sec
-Glute Bridge Sway (hip circle) x 90 sec

Have a great workout!