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3TM - Circuit Training Workout 4

24m

Up Next in 60 Minute Workout Option

  • All Trimester - Lower Body Express Wo...

    Enjoy this all trimester safe Lower Body Express workout with Coach Larissa! This 18 minute program is for all levels. We’re going to work through lower body strength workouts!

    You will need the following equipment:
    -mat
    -mini band
    -dumbbells
    -bench or chair
    -wall