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Day 11

Day 11

2 Seasons

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Day 11
  • Bump Camp Workout 2

    Episode 1

    Welcome to Bumpcamp! This workout is 28 minutes. You can plug in whatever cardio you want; elliptical, treadmill, rower, Power Walk, jump rope - you pick your poison! Enjoy your workout!

  • Yogalates Workout

    Episode 2

    This Pregnancy Yogalates Workout is 29 minutes using the following equipment:

    -Mat
    -Yoga Block (optional)

    Have a great workout!

  • All Trimester Yogalates

    Episode 3