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Medically recommended by OBGYN’s, CFMT’s, DPT’s, Nurse Practitioners and Pelvic Floor Specialists all over the world.
Move Your Bump is the world's leader in conception, pregnancy, and recovery fitness and nutrition. Our protocols and training are based off of the most recent and reliable scientific research and expert experience of over 15 years in the field.
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Kickboxing Labor Training Cardio Workout 2
This All Labor Training Cardio Kickboxing Workout is 26 min and requires the no equipment.
Have a great workout!