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Day 10

2TM Lower Body Focus Strength & Cardio Workout 6

29m

This lower body focus workout is 29 minutes and requires the following equipment:

- Medium-heavy dumbbells
- Light-Medium Resistance Band
- Mat
-Bench

Have a great workout!

Up Next in 60 Minute Workout Option

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    You will need an open space, single dumbbell, a long resistance band, a bench/chair and a wall

    Have Fun!

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