Day 10

Day 10

2 Seasons

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Day 10
  • Bump Camp Workout 2

    Episode 1

    Welcome to Bumpcamp! This workout is 28 minutes. You can plug in whatever cardio you want; elliptical, treadmill, rower, Power Walk, jump rope - you pick your poison! Enjoy your workout!

  • Outdoor Run/Walk Labor Training Cardio Workout #3

    Episode 2

    This All Trimester Run/Walk workout is 28 minutes. Have a great workout!

  • Tabata Labor Training Cardio Workout

    Episode 3

    This All Trimester Labor Training Tabata Cardio Workout is 34 min and requires the following equipment:

    - Hip Circle
    - Bench
    - Mat

    Have a great workout!