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All Trimester - Choreographed Core & Cardio Training Workout 3

27m

Up Next in 30 Minute Workout Option

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    Enjoy this All Trimester safe Bumpcamp With Lynzy workout with Coach Nancy! This 26 minute workout is for all fitness levels. We are focusing on strength intervals in with running/cardio intervals.

    If you can not run, jog or power walk you can sub it out with our floor cardio option demo'ed in...

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