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Day 1

Day 1

2 Seasons

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Day 1
  • Bump Camp Workout 8 (Total Body)

    Episode 1

    This all trimesters workout is 29 minutes and requires the following equipment:

    -Mat
    -Bench
    -Light-Medium Dumbbells
    -Medium-Heavy Dumbbells

    Have a great workout!

  • Posture Express Workout 3

    Episode 2

    This Posture Routine is 14 minutes using the following equipment:

    -Mat

    Have a great workout!