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All Trimester Strength Choreo Lower Body Focus (Advanced) 06

29m

Up Next in 30 Minute Workouts Option

  • Bump Camp Workout 3

    This is an All Trimester Bumpcamp, for all trimesters and all fitness levels. You can either walk or run outside, do body weigth floor cardio in place, or any cardio equipment you have available.

    -Light to Medium Dumbbells
    -Medium to Heavy Dumbbells
    -Mat
    -Bench

    Enjoy your workout!