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All Trimester - Choreographed Strength Workout 6

29m

Up Next in 60 Minute Workout Option

  • All Trimester - Posture Express Worko...

    This Posture Workout is 16 minutes and requires the following equipment:

    -Mat
    -Light Dumbbells (5 lbs)
    -Medium Dumbells (8-10)
    -Heavy Dumbbells (12 + lbs)

    Have a great workout!