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All Trimester - Cool Down Routine 1

Warm Ups & Cool Downs • 16m

Up Next in Warm Ups & Cool Downs

  • All Trimester - Cool Down Routine 2

    Enjoy this is all trimester safe cool down routine with Coach Jesse! This 14 minute program is for all levels. We're going move through a variation of stretches to cool your body down post workout!

    You will need the following equipment:
    - mat or comfortable place to kneel
    - bench or chair
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  • All Trimester - Cool Down Routine 3

    Enjoy this all trimester cool down routine with Coach Larissa! This 12 minute program is for all levels. We're going move through a variation of stretches to cool your body down post workout!

    You will need the following equipment:
    - mat

  • All Trimester - Cool Down Routine 4

    Enjoy this all trimester safe cool down routine with coach Larissa! This 12 minute program is for all levels. We're going move through a variation of stretches to cool your body down post workout!

    You will need the following equipment:
    - wall
    - mat
    - chair (optional)