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Stretch Routine 1

Warm Ups & Cool Downs • 9m 17s

This All Phase Stretch Routine is 9 minutes. You'll need an exercise mat! Enjoy your stretch!

Up Next in Warm Ups & Cool Downs

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Cool Down Routine 1 (All Trimesters)

Cool Down Routine 1 (All Trimesters)

Hi Mama! This is your all trimester safe cool down routine with Coach Jesse

Enjoy!
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Cool Down Routine 2 (All Trimester)

Cool Down Routine 2 (All Trimester)

This is your All trimester safe cool down routine with Coach Jesse! Have fun!
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Cool Down 3 (All Trimester)

Cool Down 3 (All Trimester)

This is your all trimester cool down flow with coach Larissa! All you need is a mat!