Pre & Post Natal Fitness & Nutrition
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Welcome to the Move Your Bump Subscription—the most trusted source by doctors, nurses and physical therapists for all your pregnancy needs!
-All Trimesters Welcome
-Minimal equipment needed
Enjoy this all trimester safe total body workout with Coach Lexi! This 28 minute program is for all levels. We’re going to workout through choreographed strength intervals with little rest to build strength! and tone your body Get ready to sweat!
You will need the following equipment: