Enjoy this all trimester safe lower body bodyweight circuit with Coach Jesse! This 34 minute program is for all levels. We will be using our bodyweight to strengthen your lower body!
You will need the following equipment:
-Wall
-Yoga mat
-Bench (For Modifications)
Enjoy this all trimester safe total body circuit with Coach Lexi! This 28 minute program is for all levels. Remember to rest and listen to your body! Let's sweat!
You will need the following equipment:
-Bench
-Set of Medium Dumbbells
-Water
Enjoy this all trimester safe total body circuit with Coach Lexi! This 30 minute program is for all levels. We will be strengthening and toning our total body!
You will need the following equipment:
-A Mat
-Medium set of dumbbells
Enjoy this all trimester safe total body workout with Coach Lexi! This 28 minute program is for all levels. We’re going to workout through choreographed strength intervals with little rest to build strength! and tone your body Get ready to sweat!
You will need the following equipment:
-Bench
-M...
6 Comments