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All Trimester - Circuit Workout 21

Circuit Workouts - All Trimesters • 37m

Up Next in Circuit Workouts - All Trimesters

  • All Trimester - Circuit Workout 22

    Enjoy this all trimester safe cardio & strength focused workout with Coach Larie! This 40 minute program is for all levels. We're going to work through a strength and cardio training circuit to increase total body and cardiovascular strength to prep for labor and reduce aches and pains during...

  • All Trimester - Circuit Workout 23

    This is your 25 minute All trimester safe glute and core workout with Coach Lindsay and her pregnant bestie! We are using bodyweight, resistance bands and dumbbells to strengthen our glutes and core to support your growing bump! Have fun!

    Equipment needed:
    Exercise Mat
    Bench
    Light to Med Dumbbe...

  • All Trimester - Circuit Workout 24

    Enjoy this 33 minute all trimester safe prenatal Strength and cardio workout with coach Larissa! We are using a variety of dumbbells and cardio sets to strength our muscular endurance and cardiovascular system! Have fun!

    Equipment you will need:
    Dumbbells - variety of weights
    Exercise bench or ...

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