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Choreographed Workout (Total Body Focus) #18

Choreographed Circuit Workouts • 28m

Up Next in Choreographed Circuit Workouts

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    This Choreographed Total Body Focus Workout is 29 minutes. You will need the following equipment;

    - Light to Medium Dumbbells
    - Medium to Heavy Dumbbells
    - Mat
    - Bench

    Enjoy your workout!

  • New! Strength Choreo Workout 20

    This Strength Choreographed Workout is 28 minutes. You will need the following;

    - Long Resistance Band
    - Mat

    Enjoy your workout!