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TTC/MOM Strength Choreographed Workout 20

Choreographed Circuit Workouts • 29m

Up Next in Choreographed Circuit Workouts

  • TTC/MOM Choreographed Strength Workou...

    This Choreographed Strength Workout is 26 minutes. This workout forcusus on aerobic capacity. You will need the following equipment;

    - Bench
    - Mat
    - Light to Medium Dumbbells

    Enjoy your workout!

  • TTC/MOM Choreographed Strength Workou...

    This Abs and Glutes focus circuit workout is 29 minutes. You will need the following equipment;

    - Heavy Dumbbell
    - Medium Dumbbells
    - Hand Towel
    - Mat

    Enjoy your workout!

  • TTC/MOM Choreographed Upper Body Focu...

    This Upper Body Focus Choreographed Workout is 27 minutes. You will need the following equipment;

    - Set of light to medium dumbbells
    - Set of medium to heavy dumbbells
    - Mat or soft surface

    Enjoy your workout!

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