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Strength Choreographed Workout #11

Choreographed Circuit Workouts • 30m

Up Next in Choreographed Circuit Workouts

  • Choreographed Strength Workout #12

    This Choreographed Strength Workout is 28 minutes. You will need the following equipment;

    -Medium Resistance Band
    -Medium to Heavy Dumbbells
    -Mat
    -Bench

    Enjoy your workout!

  • Choreographed Strength Workout #13

    This Core Focused Choreographed Strength Workout is 29 minutes. You will need the following equipment;

    -Mat
    -Hand Towel
    -Light Dumbbells
    -Medium Dumbbels

    Enjoy your workout!

  • Choreographed Lower Body Focus #14

    This Lower Body Focus workout is 27 minutes using the following equipment:

    -Heavy Dumbbells
    -Mat
    -Bench

    Have a great workout!